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Ashtanga Yoga TTC in India

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Ashtanga Yoga Teacher Training in Rishikesh

Ashtanga Yoga Teacher Training in Rishikesh is a medium to enjoy a better life through the means of Yoga practices in various forms. In Ashtanga Yoga Course there are six series (Primary Series) of asanas that increase level of difficulty and allowing students to work at their own pace. These Asanas that performed in Ashtanga Yoga Teacher Training are linked with sun salutations and connected by the breath. We mainly focus the Primary Series in our Ashtanga Yoga TTC.

Yoga in Rishikesh is a dream come true for every Yoga lover. We are a Yoga Ashram in Rishikesh, India rooted in the birthplace of authentic and traditional yoga. Our Yoga Ashram is affiliated with Yoga Alliance USA and we offers 100 & 200 Hour Ashtanga Yoga TTC in residential and non-residential manner.

ashtanga yoga ttc

Live 200 Hour Yoga TTC

    You can enjoy our Online 200 Hour Yoga Teacher Training Course at your home now.

200 hour ashtanga yoga course

200 Hour Ashtanga Yoga TTC in Rishikesh

200 Hour Ashtanga Yoga Teacher Training under guidance of Astro Yoga Retreat, is a very professional as well as Traditional Ashtanga Yoga Course in Rishikesh which is specially designed for serious yoga learners. This course follows the actual guidelines of Ashtanga Yoga Course given by the famous master of Ashtanga yoga – K. Pattabhi Jois. As these yoga postures are practices with specific breathing practice so it is called the Vinyasa flow style of Ashtanga Yoga. Our 200 Hour Yoga Teacher Training Course is an intensive program based on the eight limbs of Yoga and not just on Asanas. We welcome all yoga practitioners to our 28 days Ashtanga Yoga TTC in the holy city Rishikesh and we also offers astrology certification course along with ashtanga yoga ttc and very blissful to share the light of yogic practices with our students coming from the different parts of world. After the completion of the course you will be provided universally valid RYT certificate and able to teach Yoga TTC globally.

Ashtanga Yoga Courses in Rishikesh

Affordable and intensive 100 Hour & 200 Hour Yoga Teacher Training in Rishikesh.

100 hour ashtanga yoga course

100 Hour Ashtanga Yoga TTC [ US$ 400 ]

Sept 02, 2020 - Sept 14, 2020
06:00 - 19:00
200 hour ashtanga yoga course

200 Hour Ashtanga Yoga TTC [ US$ 750 ]

Sept 02, 2020 - Sept 28, 2020
06:00 - 19:00
100 hour ashtanga yoga course

100 Hour Ashtanga Yoga TTC [ US$ 400 ]

Oct 02, 2020 - Oct 14, 2020
06:00 - 19:00
200 hour ashtanga yoga course

200 Hour Ashtanga Yoga TTC [ US$ 750 ]

Oct 02, 2020 - Oct 28, 2020
06:00 - 19:00

200 Hour Ashtanga Yoga TTC Syllabus


The brief syllabus for 200 Hour Ashtanga Yoga Teacher Training in Rishikesh, India is below..

  • Ashtanga Yoga : The primary series of Ashtanga Vinyasa Yoga with the use of sanskrit counting,breath,drishti and bandhas
  • Pranayama : You will learn various breathing techniques of yoga
  • Cleansing : Jal Neti, Sutra Neti, Vaman, Tratak
  • Anatomy : The physiology of yoga postures and Pranayama
  • Meditation : Various techniques of meditation for increased awareness and spiritual growth
  • Philosophy : The theoretical understanding of Yoga and Patanjali’s Eight Limbs Yoga System and Mantra Chanting
  • Teaching Methods : Art of teaching and sequencing
  • Hatha Yoga : yoga postures with their proper alignment, adjustment and use of proper yoga props

Daily Schedule

  • Wake up 5:30 AM
  • Hatha Yoga (Alignment & Adjustment) 6:00 - 7:30 AM
  • Pranayama, Meditation, Yogic Cleansing 7:30 - 8:30 AM
  • Morning Tea 8:30 AM
  • Meditation, Yoga Nidra 8:45 - 9:45 AM
  • Breakfast 9:45 AM
  • Anatomy & Physiology Class 10:30 - 11:30 AM
  • Astrology (On additional Cost) 11:45 - 01:15 PM
  • Lunch 01:30 - 02:30 PM
  • Library, Self Study / Practice, Karma Yoga 03:00 - 04:15 PM
  • Evening Tea 04:15 - 04:30 PM
  • Yoga Philosophy, Teaching Methodology 4:30 - 5:30 PM
  • Ashtanga Vinyasa Yoga 05:45 - 7:15 PM
  • Dinner 7:00 - 8:00 PM
  • Lights Off 10:00 PM


Course Structure

  • Ashtanga Vinyasa Yoga 35 Hour
  • Hatha Yoga Alignment 25 Hour
  • Pranayama + Cleansing Process 25 Hour
  • Teaching Methods 10 Hour
  • Meditation 25 Hour
  • Philosophy + Mantra Chanting 20 Hour
  • Karma Yoga 10 Hour
  • Library + Assignment + Self Practice 25 Hour
  • Anatomy 25 Hour
  • Vedic Astrology* 40 Hour


  • Total 200 Hours / 240* Hours


NOTE : The daily schedule may change in different weather conditions and the enrolled students will be informed about any change.

Apply 200 Hour Yoga Teacher Training Rishikesh



COURSE FEE - USD 750


This course fee doesn't include any accommodation charge in it.
For Shared accommodation you need to pay USD 349 extra and for Private accommodation you need to pay USD 549 extra.

We offer Free Taxi pickup from Dehradun airport and one free ayurveda massage with our 200 Hour Yoga Teacher Training course.

Inclusions



What is included in course fee?


  • 5-7 Classes in a day
  • Yoga Alliance Certificate
  • Study Material (Books, Notebook, Manual etc.)
  • Yogic Cleansing Kit (Shatkarma)
  • Library facility
  • Complementary Ayurveda Lecture
  • 24*7 Wi-Fi Connectivity
  • RO purified water (Hot & cold both)
  • Meditation Class at Ganga Beach / Meditation in nature
  • Musical Bhajan and Devotional Kirtan
  • Free Taxi Pick up from Dehradun Airport
  • 3 Sight seeing trip on Sundays to - Kunjapuri Temple (For great view of Himalaya), Water Fall or Vashishtha Cave, and Divine Ganga Aarti

What is included in accommodation fee?


  • Private or Twin Shared accommodation with attached bathroom
  • Running hot water facility in bathroom
  • Power backup
  • RO purified water (Hot & cold both)
  • 24*7 Wi-Fi connectivity
  • Three saatvik Vegetarian meals a day, Two times tea
  • One free Ayurveda Massage

Refund Policy

For enrollment in any course, one should pay 200 USD and rest of the payment can be done at the arrival at Ashram.This booking amount is non-refundable. In case, your plan changes and you want to postpone your course then you can use this booking amount and can join us later throughout the year.

Booking amount / Enrollment fee or Course confirmation fee (which is 200 USD) is the part of whole course fee which will be deducted from the whole amount and

NO REFUNDS, CREDITS OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER THE START DATE OF ANY YOGA TEACHER TRAINING COURSE.